People and Practices I Love
Over the course of many years, for my my own healing and development, I've had the privilege to experience the benefit of various forms of healing , holistic and traditional practices. Please check out and enjoy these links to some of my favorites practitioners, podcasts and websites and their offerings:
* For information on nutrient dense, diets that are therapeutic to the microbiome, the nervous system and mental health: https://www.gapsdiet.com/
*Career, transitions and life coaching: Kris Gleason incredibly talented coach and social-emotional genius.
For excelent, relaxing massage, including prenatal work, check out the women at Restoring Balance in Chapel Hill.
For therapeutic massage in Durham, take a book with Daniel Holland at Dnamic Massage and Bodywork, LLC